Simba: I know what I have to do.

But going back will mean facing my past.
I've been running from it for so long.
[Rafiki hits Simba on the head with his stick]

Simba: Ow! Jeez, what was that for?
Rafiki: It doesn't matter. It's in the past.
[laughs]

Adult Simba: Yeah, but it still hurts.
Rafiki: Oh yes, the past can hurt.
But the way I see it,
you can either run from it, or...
learn from it.

+Lion King